September 22, 2026

One-on-One Sessions

About the sessions

There comes a point when we have looked outward long enough, at other people, our circumstances, our past, and realise that the answers we are looking for do not live there.

One-on-one sessions are for that point.

Nityaa guides you through a process of going inward and dismantling the many layers of the ego, the stories, defences, beliefs and identities we have built around ourselves, to reach the place of love within, where all healing begins.

This is a process she has developed and applied through her own lived experience. It is not psychiatry or a substitute for professional mental health care, but an inward exploration for those who are ready to look within themselves for answers and require guidance through the process.

What we explore

We begin with whatever is present in your life, a relationship, conflict, repeating pattern, fear, resentment, loss, feeling of being stuck, or simply the sense that something within you needs to change.

We explore what lies beneath these patterns and, layer by layer, bring it into awareness and begin letting go of what stands between you and your own truth.

When you are ready to stop looking outside yourself for the answers, Nityaa guides you deeper into your own being, bringing you back to yourself.

Because ultimately, healing is a return to love. And that love already exists within you.

Online sessions

All sessions are online and usually last between 60 and 90 minutes.

There is no fixed formula for how many sessions you need. The process unfolds differently for each person, and the frequency and duration are guided by the depth of the work and where you are in your own journey.

Start with a clarity call

The first step is a free 15-minute clarity call. This gives us a chance to understand what you would like to work through, answer any questions you may have, and see if one-on-one sessions are the right fit for you. Book yours here.