HEAL YOUR LIFE · NITYAA BUDHRAJA

Love is the energy of healing

We all carry within us a deep well of love - a place from which healing, transformation and change can take place. When we learn to access and practice this love, we can begin to release old patterns, move through inner blocks and change the way we experience our lives.

Nityaa Budhraja
Based on the life-changing philosophy of Louise HayAuthorised by Hay House Inc., USA and approved by Louise L. Hay

The work

Healing is the ability to hold whatever life gives you without becoming it.

This is a space to look beneath the surface and uncover what’s really shaping your life. Recognise the beliefs and patterns keeping you stuck, release what no longer serves you, and create lasting change from the inside out.

Ways to work together

Choose the space that feels right for you.

Healing Retreats in the Hills

A weekend away from the noise, to uncover what lies within, break the patterns keeping you stuck, and returning home a little lighter.

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One-on-One Sessions

Personal guidance through a process of dismantling the many layers of the ego, the stories, defences, patterns and beliefs we have built around ourselves, to reach the place of love within, where all healing begins.

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Come as you are

Upcoming workshops

2 Day HYL Workshop (November) — Delhi

28 & 29 November 2026 09:00 am – 5:00 pm Defence Colony, Delhi Investment – Rs. 12,500 Early bird discount valid up till 12th November – Rs. 11,000

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3 Nights Heal Your Life Retreat — Sattal, Uttarakhand (December)

4–7 December 2026 Naveen’s Glen, Sattal, Uttarakhand

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From people who have experienced the work

Testimonials

— Priyanka Pahwa
— Kirti Ghai
— Zenia Ahuja

About Nityaa

Living with love

Nityaa Budhraja

Nityaa came to this work through her own experiences of trauma, healing and transformation. Her journey through different healing modalities eventually brought her to the work of Louise Hay, which became her guiding philosophy.

Then life gave her a rare opportunity, just two months after her mother’s cancer diagnosis, she was diagnosed with cancer herself. Overnight, she went from being a caregiver to a patient.

By then, however, she had imbibed the philosophy, and her practice of love had shifted something deep within her. What could have been an extremely dark chapter instead became a beautiful one. Not because it was easy, but because the person meeting cancer was no longer a victim of her circumstances. She moved through treatment with an ease and joy that surprised her nurses and doctor, who began asking other patients to meet her.

It was during this time that she certified as a Heal Your Life® Teacher and decided to share with the world the philosophy that had so profoundly changed the way she experienced life.

At the heart of her work is a simple belief: Pain is inevitable. Suffering is optional. Much of our suffering comes from ego; the parts of us that resist what is, cling to what was, fear what might be, and need life or other people to be different before we can be at peace.

Her work is about gently dismantling these layers of ego and returning to what remains underneath - love, where there is no room for suffering.

Nityaa wants to build a world rooted in love and believes that can only happen when we begin to experience the very love that exists within us.

Her work is to guide people back to that space of love. Back to themselves.

Training & approach

A practice rooted in awareness, not dependence.

Healing begins with love.

Love exists within me.

In love, there is no suffering.

These workshops are educational and reflective and are not a substitute for medical, psychological or other professional care.

The philosophy

About Louise Hay

Louise Hay’s work introduced millions of people around the world to a simple but profound idea: that the relationship we have with ourselves has the power to transform the way we experience our lives and the world.

At the heart of her philosophy was the mind-body connection - the belief that our thoughts and emotional patterns don’t exist only in the mind. When repeated over time, they can manifest in how we experience our physical bodies as well as in the patterns and circumstances we create in our outer lives.

Her work brought together affirmations, forgiveness, mirror work and inner-child healing, but the philosophy beneath them was larger; to stop looking for change outside ourselves, because the power to make any change begins within us.

Her landmark book, You Can Heal Your Life, first published in 1984, became an international phenomenon, selling more than 50 million copies worldwide. She later founded Hay House, which grew from a small home-based venture into one of the world’s best-known publishers in personal growth and mind-body-spirit work.

Louise’s legacy was ultimately one of love - learning to love and accept ourselves deeply enough that we are no longer imprisoned by the past, and can begin creating our lives from a different place.

Louise Hay
“I do not fix problems. I fix my thinking. Then the problems fix themselves.”
— Louise L. Hay

From my desk

Writings & reflections

September 17, 2026

On Finding Love

You know that saying; what you seek is seeking you? It leaves me doubtful, because what if the things I want don’t…

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Let's talk

Need some clarity?

Book a free 15-minute Zoom call to ask your questions, understand how the workshops, retreats or one-on-one sessions work, and see what feels right for you. Send us a request via email, and we’ll get back to you to schedule your call.